The Formula
10 Ingredients. One Powerful Stack.
Every compound in Everyday Boost was chosen for a specific reason — backed by peer-reviewed research and formulated to work together, not just alongside each other.
All 10 Ingredients, Explained
No proprietary blends. No hidden doses. Just transparency.
A key phospholipid found in brain cell membranes, Phosphatidylserine supports memory formation, cognitive processing speed, and mental performance — particularly under stress. It helps maintain the fluidity and integrity of neurons, allowing signals to travel faster and more efficiently.
Studied for its role in reducing cortisol-related cognitive decline and supporting working memory in adults.
Alpha-GPC is one of the most bioavailable forms of choline — a precursor to acetylcholine, the neurotransmitter most associated with focus, learning speed, and working memory. It crosses the blood-brain barrier efficiently, delivering choline directly where it's needed.
Used in clinical research for cognitive support and shown to enhance attention and mental clarity.
Huperzine A works by inhibiting acetylcholinesterase — the enzyme that breaks down acetylcholine. By slowing this breakdown, it keeps acetylcholine levels elevated longer, amplifying the effects of Alpha-GPC and supporting sharper recall and sustained focus.
Pairs synergistically with Alpha-GPC to extend the cognitive benefits of elevated acetylcholine.
An adaptogenic herb with centuries of use in Ayurvedic medicine, Bacopa Monnieri has been extensively studied in double-blind trials for its ability to improve memory acquisition and recall speed. Its effects build over time with consistent use — making it ideal for a daily formula.
Multiple peer-reviewed studies show significant improvements in memory recall speed under cognitive load.
Rhodiola is an adaptogen that helps the brain resist physical and mental fatigue. It supports mental stamina during high-stress periods, reduces the perception of mental effort, and has been shown to improve performance on cognitive tasks when fatigue is a factor.
Shown to reduce fatigue-related cognitive decline and support sustained mental output under stress.
Ginkgo Biloba supports cerebral blood flow — the delivery of oxygen and glucose to the brain. Improved circulation means faster signal transmission, better mental clarity, and reduced brain fog. It also has antioxidant properties that protect neurons from oxidative stress.
One of the most widely studied botanicals for cognitive health, with a strong safety and efficacy profile.
Found naturally in green tea, L-Theanine promotes a state of relaxed alertness — focus without the jitteriness or anxiety that stimulants can cause. It modulates alpha brain wave activity, creating a calm, clear mental state ideal for deep work and sustained concentration.
Widely studied for its ability to reduce stress-related cognitive impairment while maintaining alertness.
Niacin plays a critical role in cellular energy production — specifically in the synthesis of NAD+, a coenzyme essential for neuronal metabolism. It supports the energy demands of a high-performing brain and contributes to the repair and maintenance of DNA in neurons.
Essential for NAD+ synthesis, which declines with age and is critical for sustained cognitive energy.
Methylcobalamin is the most bioavailable form of Vitamin B12 — essential for the formation and maintenance of the myelin sheath that protects nerve fibers. Low B12 is one of the most common causes of brain fog, poor memory, and mental fatigue, particularly in adults over 30.
Methylcobalamin form is preferred over cyanocobalamin for superior absorption and neural bioavailability.
Black Pepper Extract contains piperine, a compound that inhibits certain metabolic enzymes and increases the bioavailability of the other ingredients in the formula. Without it, many of the compounds above would be partially broken down before reaching the bloodstream. It's the ingredient that makes everything else work better.
Shown to enhance the bioavailability of numerous nutrients and botanical compounds, making every other ingredient in the formula more effective.
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60 capsules. 10 compounds. One daily habit.
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